The Paleo Healing Cookbook

Publication Year

Topics

AIP
Coconut-Free Modifications
Dairy-Free
Egg-Free
Gluten-Free
Grain-Free
Legume-Free
Nightshade-Free
Paleo
Refined-Sugar-Free

Recipes

Name Page
Anchovy-Stuffed Portobellos with Pancetta 130
Apple Cinnamon Coconut "Oatmeal" 20
Apple & Cucumber Salad with Smoked Salmon 162
Bacon-Wrapped Chicken Hearts 92
Baked Chicken with Peach Sauce 93
Baked Swedish Meatballs in Gravy 36
Balsamic-Glazed Mushrooms with Kabocha Squash Purée 157
Balsamic Roasted Strawberry Popsicles with Coconut Milk 184
Bay Scallop Ceviche with Grapefruit and Mint 107
BBQ Sauce Sweet and Tangy 201
Beef & Broccoli Slaw Stir-Fry with Shiitake Mushrooms 97
Beef Broth 224
Beef Cheek Stew with Pearl Onions 90
Berries & Cream Coconut "Oatmeal" 20
Braised Pork Cheeks with Pumpkin and Sage 96
Braised Short Ribs with Pan Gravy 60
Braised Spring Chicken with Artichokes & Olives 79
Butternut Squash Skillet with Leeks and Spinach 29
Caramelized Brussels Sprouts with Lime & Crispy Shallots 140
Carrot & Parsnip Salad with Pomegranate & Mint 167
Cherry "Chocolate" Coconut "Oatmeal" 20
Cherry Sauce with Thyme 214
Chicken & Bacon Bites with Green Onion and Sage 87
Chicken Curry with Creamy Spiced Pumpkin 83
Chicken Fried Steak with Creamy Onion Gravy 35
Chicken or Pork Broth 225
Chicken Street Tacos with Blueberry Salsa & Avocado Cream 32
Chilled Honeydew Soup with Cucumber and Avocado 165
Cider-Braised Greens with Crispy Bacon 168
Coconut "Oatmeal" 20
Collard Greens with Parsnip "Cream" 145
Crab Soup with Radishes 124
Creamy Artichoke Dip with Spinach 209
Creamy Green Onion Dressing with Lemon 206
Creamy Leek Chowder with Salmon 118
Crispy Beef Tongue Wraps with Herbed Horseradish Sauce 72
Crispy Orange Vanilla Duck Legs with Glazed Asian Mushrooms 95
Crispy Shrimp with Preserved Lemon and Chive "Mayo" 100
Crunchy Salad Topper 223
Crunchy Sundae Topper 223
Cuban Style Picadillo with Green Olives 53
Double Apple Dressing with Lemon and Shallot 198
Duck Fat Burgers with Mango & Smoky Avocado Spread 50
Eggless "Mayo" 196
Fisherman's Pie with Parsnip Mash 111
Garlic-Lovers Roasted Beets with Lemon Zest and Thyme 174
Garlic-Roasted Mackerel with Salsa Verde 113
German Potato Salad with Bacon and Herbs 158
Glazed & Baked Chicken Wings with Mango and Lime 63
Grapefruit-Lime Salt 216
Greek "Couscous" Salad with Oregano Dressing 173
Green Papaya Salad with Shrimp & Radishes 139
Grilled Pineapple Guacamole with Red Onion and Cilantro 213
Grilled Thai Beef Skewers with Pineapple and Green Onions 49
Herbed Spaghetti Squash with Bacon and "Bread Crumbs" 144
Horseradish Sauce 218
Hot & Sour Soup with Shrimp "Dumplings" & Seaweed 114
Indian Spiced "Rice" with Lemon and Raisins 163
Jicama "Raita" with Mint 221
Kedgeree with Smoked Haddock 24
Lamb & Leek Burgers with Lemon "Cream" 67
Lamb Lettuce Cups with Cucumber Sauce 84
Lamb Loin Chops with Garlic & Herb Whipped Artichoke "Butter" 47
Lavender-Marjoram Salt 216
Layered Coconut Mousse with Mandarin Orange 190
Loaded Sweet Potatoes with BBQ Chicken and "Cheese" Sauce 76
Mango Sorbet with Mint 193
No-Nightshade Salsa with Cucumber, Lime, & Cilantro 205
Orange Salad with Olive Rosemary Tapenade 147
Oven Baked Chinese Pork Jerky with Orange and Ginger 57
Oven Baked Ribs with Sweet and Tangy BBQ Sauce 54
Pan-Fried Sardines with Lime, Cilantro and Mint 104
Parsnip Wedges with Garlic "Mayo" Dipping Sauce 136
Pastitsio Pie with Creamy "Béchamel" Sauce 61
Peach Granita with Thyme and Ginger 191
Perfect Sliced Roast Beef with Herbs 59
Pesto Pork with Littleneck Clams 40
Pita Wedges 222
Plantain Croquettes with Pancetta & Red Onion 151
Plantain Hash Browns with Super Crispy Edges 28
Poached Cod with Berry Salsa 119
"Ponzu" Marinated Steak with Daikon & Green Onion 58
Pork Belly Carnitas with Apple 39
Pork Shoulder with Roasted Grape Sauce 71
Prosciutto Wrapped Trout Rolls with Zucchini-Leek Stuffing 126
Pumpkin Spice Coconut "Oatmeal" 20
Purple Slaw with Fennel and Dill 179
Quick Beef Noodle Bowl with Shiitake Mushrooms 80
Quick Pickled Shrimp with Radishes 129
Radish Salad with Radish Greens Pesto 170
Roasted Asparagus with Double Apple Dressing 148
Roasted Okra with Hot & Sour Dipping Sauce 155
Roasted Sunchokes with Apples & Onions 169
Rosemary Flatbread with Prosciutto & Plums 75
Rosemary-Leek Salt 216
Salmon and Avocado Tartare with Crispy "Crackers" 103
Salt-Cured Salmon with Orange & Dill 132
Sausage Gravy "Benedict" in Portobello Mushroom Caps 27
Sautéed Rapini with Garlic and Sausage 177
Seafood Stock 225
Seared Scallops with Cauliflower-Leek Purée & Anchovy Dressing 117
Shrimp Cakes with Cilantro 108
Shucked Oysters with Strawberry "Mignonette" 120
Simple Horseradish 218
Slow Cooker Breakfast Meatloaf with Cherry Sauce 23
Slow Cooker Ground Beef "Chili" with Hidden Veggies 43
Slow Cooker Pork Shanks with Mushroom Gravy 88
Slow Cooker Rabbit Ragù with Porcini Mushrooms 89
Smoked Seafood Spread with Sardines and Oysters 127
Smoky Avocado Spread with Bacon Fat 199
Sneaky Tuna Salad with Green Onion Dressing 131
"Soft Serve" Sundae with Salted Caramelized Plantains 188
Speedy Caramelized Onions with Thyme 210
Spiced Banana-Carob Pudding with Crispy Bacon 187
Spinach-Blackberry Salad with Warm Bacon Sage Dressing 154
Spring Soup with Crispy Prosciutto 164
Steak Fajitas with Grilled Onions, Nopales and Summer Squash 64
Steamed Mussels with Garlic Potato Purée 123
Summer Squash Soup with Lemon 161
Sweet Potato Gratin with Caramelized Onions 143
Taco Seasoning 219
Teriyaki-Glazed Salmon with Watercress 112
Thai Chicken Soup with Coconut Milk 48
Thai Green "Curry" Paste 202
The Ultimate Liver Hater's Pâté with Apple and Thyme 68
Umami Salt 216
Warm Chicken "Grain" Salad with Roasted Butternut Squash & Greens 44
Watercress Salad with Avocado and Basil 176
Watermelon Gazpacho with Basil 152
Whipped Sweet Potatoes with Parsnips and Rosemary 180
Zucchini-Leek Spread with Shallots and Lemon 215