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Tchaka (Meat, Corn, and Pumpkin Stew)

Book Information

The Heritage Cookbook
Page: 502

Ingredients

Bay Leaf
Beef or Goat Pieces
Bell Pepper
Butter or Olive Oil
Calabaza, Pumpkin, Kabocha, or Acorn Squash
Chicken, Turkey, Duck, or Goose Stock  (page 475)
Coconut Milk
Corn or Hominy
Dried Small Red Beans
Épis (Haitian Seasoning Base)  (page 425)
Fish Sauce
Habanero or Scotch Bonnet
Lime Juice
Onion
Thyme

Tags

Red Meat