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Quick Shepherd's Pie
Book Information
The Quiet Gut Cookbook
Page: 173
Ingredients
Beef Stock or Broth
Butter
Carrot
Cream Cheese
Fresh Thyme
Garlic Oil (page 202)
Gluten-Free All-Purpose Flour
Green Beans
Ground Beef or Lamb
Heavy Cream
Low-FODMAP Worcestershire Sauce (p. 203) or Gluten-Free Soy Sauce
Olive Oil
Parsley
Potato
Tags
Meat and Poultry