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Toasted Steel Cut Oats with Chai Spices and Caramelized Apples

Book Information

The Essential Thyroid Cookbook
Page: 197

Ingredients

Apple
Cinnamon
Coconut, Cashew, Almond, or Hemp Milk
Coconut Oil or Ghee
Coconut Sugar or Sucanat
Filtered Water
Ground Cardamom
Honey or Maple Syrup
Nutmeg
Pecans
Steel-Cut Oats
Vanilla Extract

Tags

Breakfasts