The Paleo Approach Cookbook

Publication Year

Topics

AIP
Dairy-Free
Egg-Free
Gluten-Free
Grain-Free
Legume-Free
Low-FODMAP Modifications
Nightshade-Free
Paleo
Refined-Sugar-Free

Recipes

Name Page
50/50/50 Burgers 289
Ahi Tuna Ceviche 150
Apple Chicken Sausage 132
Apple-Cinnamon Spa Water 334
Apple Crisp 352
Apple Pie-Stuffed Apples 350
Applesauce 122
Applesauce Spice Cake with Caramel Sauce 362
Apricot-Ginger Fro-Yo 338
Arugula Pesto 310
Asian-Inspired Cauliflower Rice 298
Asian-Inspired Noodle Soup 195
Asian-Inspired Roasted Cauliflower 302
Asian-Inspired Salmon en Papillote 262
Asian-Inspired Shellfish en Papillote 262
Avocado Veggie Dip 172
Bacon and Bison Liver Pâté with Fresh Fig Jam 152
Bacon-Apple Chicken Burgers with Maple-Cranberry Sauce 222
Bacon-Braised Brussels Sprouts 321
Bacon-Braised Greens 300
Bacon-Braised Savoy Cabbage and Apple 314
Bacon-Braised Scallops and Brussels 254
Bacon-Braised Squid and Brussels 254
Bacon-Braised Whitefish and Brussels 254
Bacon Fruit Cups 136
Bacon-Wrapped Scallops 155
Baked Whole Fish 240
Balsamic-Roasted Beets 304
Banana Bread Squares 348
Banana "Nut" Pancakes 144
Barbecue Beef Jerky 178
Barbecue Pulled Pork 214
Barbecue Sauce 124
Basic Vinaigrette 126
BBQ Pork Ribs 216
Beef, Bison, Lamb, or Pork Broth 110
Beef Cheek and Daikon Radish Slaw 198
Beef Heart Borscht 192
Beef Heart "Chow Mein" 278
Beef Heart Sausage 132
Beef Sausage 132
Beef Tongue with Celery Root and Fennel Slaw 270
Berries 'n' Cream Ice "Cream" 340
Berry Fro-Yo 338
Berry Terrine 342
Blueberry Crisp 352
Braised Greens 300
Braised Pork Chops with Apple and Fennel 220
Breakfast Brew 142
Breakfast Sausage 132
Burgers with Caramelized Onions and Portobello "Buns" 228
Calamari with Tzatziki Sauce 258
Carob Brownie Bites 356
Carob Ganache Mini Tortes 360
Carob Layer Cake 364
Carrot-Ginger Soup 189
Carrot Green Pesto 310
Carrot-Raisin Muffins 140
Cauliflower Gravy 123
Cauliflower Mash 295
Cauliflower Rice 298
Cauliflower "Rice" Tabouleh 315
Chicken Noodle Soup 194
Chicken or Turkey Broth 110
Chicken Pad Thai 234
Chicken Souvlaki Skewers 217
"Chocolate" Mousse 360
Cinnamon Broiled Grapefruit 143
Coconut Cream 116
Coconut Milk 116
Coconut Milk Yogurt 118
Coconut Whipped Topping 116
Crab-Stuffed Mushroom Caps 158
Cran-Apple Coleslaw 164
"Cream" of Asparagus Soup 183
"Cream" of Broccoli Soup 183
Cream of Cauliflower Soup 123
Creamy Balsamic Dressing 126
Crispy Bacon and Bacon Bits 120
Deep-Fried Fish Heads 285
Deep-Fried Whole Shrimp with Cocktail Sauce 256
Dehydrator Plantain Chips 170
Dessert Crackers 149
Easy Broiled Asparagus 306
English Bangers 132
Farmer's Sausage 132
Fiddleheads 312
Fish Broth 111
French Fries 323
French-Inspired Stewed Tripe with Saffron 286
Fried Kidney with Kumquat and Cranberry Chutney 268
Fried Plantain Chips 168
Frozen Parsnip Vanilla Custard 351
Fruit-Flavored Yogurt 118
Garden Green Vichyssoise 188
Garlic and Rosemary Roast Beef 205
Garlicky Artichoke Hearts 303
Garlicky Baby Artichokes 303
Garlic-Roasted Pork Shoulder 214
Garlic Salt 108
Gingerbread Ice "Cream" 343
Ginger-Lemon Spa Water 334
Greek-Inspired Lamb Chops 217
Greek Salad Dressing 126
Greek Seasoning 108
Greek-Style Yogurt 118
Green Tea and Garlic Pickles 114
Grilled Peach and Candied Ginger Ice "Cream" 340
Guacamole 171
Har Gow-Inspired Shrimp Balls 156
Har Gow-Inspired Shrimp Balls en Papillote 262
Herb Crackers 149
Herbes de Provence 108
Hidden Liver Meatloaf 272
Hidden Offal Swedish Meatballs 282
Homemade Horseradish Sauce 205
Honey-Candied Ginger 333
Honeydew Ice "Cream" 340
Honey-Garlic Roasted Chicken Wings 290
Honey-Garlic Roasted Pork Trotters 290
Irish Sausage 132
Italian Seasoning 108
Italian Vinaigrette 126
Italian Wedding Soup 194
Kale Chips 166
Kufu 318
Kufu Stuffing 211
Lamb "Biryani" 232
Lamb Sausage 132
Leg of Lamb with Mint Vinegar 206
Lemon and Herb Poached Salmon 250
Lemon and Thyme Baked Chicken 242
Lemon and Thyme Broiled Salmon with Blood Orange Salsa 242
Lemon-Grapefruit Spa Water 334
Lemon-Parsley Cauliflower Rice 298
Lemon-Thyme Broiled Pork Chops 230
Lime and Cucumber Spa Water 334
Liver and Onions 281
Lobster Bisque 186
Lobster-Stuffed Mushroom Caps 158
Lox Canapé 151
Lox-Wrapped Melon 173
Mango-Lime Ice "Cream" 340
Mango Salsa 242
Maple-Braised Butternut Squash 309
Maple Shortbread Cookies 358
Marrow Spread with Parsley Salad 267
Mashed Acorn Squash with Forty Cloves of Garlic 307
Mediterranean Mahi Mahi 246
Melon Ice "Cream" 340
Mint "Chocolate" Ganache Mini Tortes 360
Mint-Lemon Spa Water 334
Mint Pesto Zucchini "Pasta" 310
Mofongo 318
Mulled Wine and Pear Sorbet 346
New England Clam Chowder 196
Olive Oil Ice "Cream" 355
Orange and Banana Sorbet 344
Orange-Mint Spa Water 334
Orangesicle Ice "Cream" 340
Oxtail and Pearl Onion Soup 191
Oxtail-Braised Greens 284
Oysters on the Half Shell 263
Pan-Fried Oysters 252
Pan-Fried Sardines 252
Pan Gravy 211
Parsnip-Carrot Muffins 140
Parsnip Vanilla Custard 351
Piña Colada Cocktail 354
Piña Colada Popsicles 354
Pineapple-Lychee Ice "Cream" 340
Plantain and Apple Fritters 139
Plantain Crackers 149
Pomegranate Molasses-Glazed Salmon 239
Pork Pad Thai 234
Pork Pie-Stuffed Acorn Squash 231
Pork Rinds 167
Pot Sticker Meatballs 157
Poultry Seasoning 108
Prosciutto-Wrapped Melon 173
Rabbit and Wild Mushroom Stew 200
Radish Salad 162
Red and Green Fruit Salad 336
Roasted Broccoflower 302
Roasted Broccoli 302
Roasted Butternut Squash 308
Roasted Chicken 209
Roasted Parsnips 325
Roasted Radishes 322
Roasted Rutabagas 322
Roasted Sweet Potato 313
Roasted Turnips 322
Roasted Winter Squash 324
Rocky Mountain Oysters 288
Root Vegetable Biscuits 328
Root Vegetable Chips 168
Rum-Ball Ganache Mini Tortes 360
Russ' Flatbread 326
Rustic Bison Pot Roast 212
Salmon with Maître D' "Butter" 245
Sardine Salad 163
Sauerkraut 112
Savory Roasted Taro 320
Scalloped Hake and Oysters 248
Seafood and Leek Soup 190
Shrimp and Avocado Skewers 154
Shrimp and Mango Ceviche 150
Shrimp Pad Thai 234
Shrimp Salad Nori Wraps 175
Shrimp-Stuffed Mushroom Caps 158
Simple Baked Whitefish 244
Simple Grilled Steak with Rhubarb Chutney 218
Smoked Salmon 251
Smoked Salmon and Mango Salsa Nori Wraps 175
Smoked Salmon and Roe Endive Boats 174
"Spaghetti" 224
Spiced Applesauce 122
Spiced Applesauce Sorbet 122
Spiced Kabocha Squash 324
Spiced Sweet Potato 313
Steak and Kidney Pot Pie 274
Steak Spice 108
Steamed Clams 253
Steamed Mussels 253
Stone Fruits with Balsamic 336
Strawberry Fro-Yo 338
Straw-Nana Fro-Yo 338
Stuffed Heart Roast 276
Superfood Smoothie 141
Sweet and Salty Dehydrator Plantain Chips 170
Sweet-and-Sour Beef Heart Jerky 178
Sweet-and-Sour Pork 178
Sweet Italian Sausage 132
Sweet Potato Chips 168
Sweet Potato Linguine with Bolognese Sauce 226
Tallow and Lard 107
Taro Hash 138
Tarragon Roasted Pork 208
Tarragon Salt 108
Teriyaki Beef Jerky 178
Teriyaki Marinade 250
Teriyaki-Poached Trout 250
Teriyaki Salmon Jerky 250
Thai-Inspired Fruit Salad 336
Thai-Inspired Pork Jowl 280
Thai Salad Dressing 126
Traditional Pesto 310
Tropical Fruit Salad 336
Truffle Salt Broiled Chicken 242
Tuna Salad Wraps 260
Turnip Salad 162
Vanilla-Mango Fro-Yo 338
Vanilla Yogurt 118
Vegetable Soup with Chicken Sausage 194
Vegetable Terrine 316
Vietnamese-Style Fresh "Spring Rolls" 176
Whole Carrot "Tabouleh" 315
Whole Turkey with Stuffing 210
Wild Mushrooms and Tarragon 305
Winter Squash Soup 189
"Wonton" Soup 184
Yogurt Veggie Dip 172