Hashimoto's Food Pharmacology

Publication Year

Topics

Auto-Immune Dietary Protocol
Hashimoto's
Paleo

Recipes

Name Page
AI Curry Powder 95
AI Herbes de Provence 95
AI Pumpkin Pie Spice 95
AI Very Berry Pie 339
Almond and Date Snack Bars 310
Apple-Blueberry Crumble 317
Apple-Carrot Salad 293
Bacon and Chive Scalloped Potatoes 282
Baked Coconut Bananas 333
Baked Ginger-Lemon Chicken Thighs 259
Barszcz (Polish Beet Soup) 176
Beef Fried Rice 242
Beef Jerky 307
Beef Stew 174
Bibimbap Bowl (Korean Mixed Veggie Bowl) 202
Bigos (Polish Hunter's Stew) 218
Biscuits 315
Bolognese 151
Bone Broth 135
Broccoli and Chicken Quiche 246
Carob Lava Cakes 319
Carrot Fries 312
Carrot-Ginger-Pear Soup 186
Cashew Cream Cheese 144
Cherry Berry Gelatin Snacks 326
Chicken Burgers and Kale Chips 261
Chicken Plantain "Nachos" 285
Chicken Soup 175
Chicken Spring Rolls with Almond Dripping Sauce 284
Chicken Tandoori 234
Chilly Day Chili 178
Chocolate Avocado Pudding 320
Chopped BLT Salad 214
Chunky Applesauce 146
Cilantro-Citrus Cooler 165
Cilantro-Lime Guacamole 287
Citrus Bison Meatballs 222
Citrus Salmon 265
Coconut-Fig Energy Balls 323
Coconut Yogurt 131
Cowboy Caviar 280
Cream of Broccoli Soup 183
Creamy White Chicken Stew 193
Crunchy Arugula Salad 206
Cuban Ropa Vieja 181
Cucumber-Fig Salad 210
Duck Salad 208
Duck with Date Sauce 217
Eggplant Lasagna Stacks 277
Everyday Dressing 138
Farinata Bread 141
Fermented Coconut Water 139
Fermented Vegetables 132
Frittata with Ham and White Sweet Potato 216
Galaretka (Polish Gelatin Broth) 189
Ginger-Peach Pork Tenderloin 276
Gnocchi with Peas and Pancetta 271
Goddess of Detox Dressing 149
Golabki (Polish Stuffed Cabbage Rolls) 255
Golden Raisin Chicken Salad 195
Green Juice 153
Grilled Fish and Pineapple Salsa Packets with Green Beans 262
Hashi Hash Hash 231
Hashi-Mayo 142
Hashi-Mojito 154
Hashi-Mojito Smoothie 170
Heirloom Tomato and Beet Salad 199
Hot Chocolate 173
Hubby's Carnitas 228
Italian Meatza Pie 263
Katy's Greek Salad 200
Kotlety (Polish Chicken Cutlets) 264
Lemon-Banana Cream Ice Pops 341
Lentil Shepherd's Pie 224
Liver Pâté 290
Maca Latte 158
Mango Salsa 296
Maple Meatloaf Muffins 233
Mexican Quiche 245
Mint Tea 157
Mizeria (Polish Cucumber Salad) 298
Mom's Dill Pickles 134
Moroccan Lamb Stew 184
Orange Cream Smoothie 162
Paella 249
Paleo Banana-Almond Muffins 324
Paleo Meatloaf 266
Paleo Pizza 251
Parsnip-Carrot Mash 304
Peaches and Steak 205
Pizza Sauce 143
Plantain Crepes 329
Poached Trout with Beets 267
Polish Pea Soup 180
Pork Chops with Balsamic Glazed Onions 268
Pork Curry Stew 194
Pulled Cherry Pork 269
Pumpkin Maca Latte 161
Pumpkin Pie 331
Quail with Grapes 270
Red Pepper Turkey Dip 309
Root Cause Building Smoothie 171
Root Cause Original Smoothie 167
Root Veggie Bake 303
Salmon-Parsnip Cakes 238
SAM Salad 213
Sautéed Rapini 295
Shepherd's Pie 241
Shrimp Ceviche 220
Sloppy Joes in a HeartBeet 260
Slow-Cooked Chicken 274
Spaghetti Squash Sauté 301
Spa Water 168
Squashghetti and Meatballs 253
Strawberries and Cream Dream 334
Stuffed Portobello Mushrooms 257
Sweet and Salty "Granola" 289
Sweet and Sour Chicken Skewers with Broccoli Salad 221
Sweet Potato Pistachio Pudding 332
Taco the Town Salad 211
Thai Beef Jerky 308
Tomato Sauce 150
Tropical Grilled Chicken Skewers 236
Truffled Veggies 279
Turkey and Pepper Avocado Boats 226
Twice-Baked Sweet Potatoes 300
Waffles 336
Winter Oxtail Soup 191
Zucchini Bread 313