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Oxtail Stew with Broad Beans
Book Information
The Heritage Cookbook
Page: 505
Ingredients
Red Meat or Pork Stock (page 475)
Bell Pepper
Caribbean Hot Pepper Sauce
Carrot
Cilantro
Coconut Oil, Olive Oil, Lard, or Bacon Fat
Dried Fava or Lima Beans
Garlic
Green Onion
Ground Allspice
Onion
Oxtail
Paprika
Raw Sugar, Organic Cane Sugar, or Coconut Palm Sugar
Thyme
Tomato
Tomato Paste
Tags
Red Meat